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YOGA RETREATS max 6p.

 

3 Days Yoga Retreat                 € 195.00

One yoga class (1h 15min) per day
Includes vegetarian breakfast & private room

 

3d Yoga & Learning Ayurvedic Cooking € 295.00
Yoga 1.5h per day

Cooking 2.5h per day
Includes vegetarian breakfast, two times selfmade lunch,

and private room, shared room 550,-

3 Days Meditation & Yoga    € 250.00
Yoga en meditation 4 hours per day, with singing mantras. Includes vegetarian breakfast & private room.

Shared room: 450,-

3 Days Yoga Meditation and Raw Food Making

Two times selfmade lunch. Includes vegetarian breakfast, and private room. € 295.00    Shared room   550,-

3 Day Yoga, Massage & Detox    € 350
One yoga class (1h 15 min)

Two times a 30 minute massage session.
With the detox diet of only vegetables, fruit juices, and tea.
Includes private room, detox clay, and a counseling walk around the lake for 1 hour.

Dutch litle movie on DETOX shakes.

Sauna Weesp with transport can be booked aditionally: 50

 


 

 

 

 

 

 

 

Yoga is a sanskrit word meaning "UNION"

Yoga combines physical exercises, mental

meditation, and breathing techniques, so that we can achieve a feeling of happiness and bliss.

In addition, it supports the proper functioning of our glands, strengthens our muscles and we get a better posture and blood circulation. You will also experience an improved general condition.

Classes are usually every morning from 08:00-09:00 and with good weather outside near the lake. Contact first:06=22050207

Interested in a class? Contact me.

 

 
 

 

 

 

 

 

 

 

AcroyogaAcro Yoga is a form of acrobatics mixed with yoga.

Working together, that is what acro yoga is all about, the synergy with each other creates a fantastic dynamic atmoshere, learn to trust each other, giving, receiving, be carried, receive and give support. All these elements can be felt during acro yoga

Among the participants this creates a strong sense of belonging, and pure fun to "play along" performance is secondary and mistakes can be made??.


Watch the video on the right, then my words are not necessary.

 

 

 

 

 
 

 

Believe nothing because someone else believes it.

 

But believe only what you yourself judge to be true.

- Buddha

 
     
 
ILMA YOGA HOUSE
Leerdamhof 471
1108 CN Amsterdam
+31622050207
info@ilma-yoga-house.nl
KVK: 34365261
Praamsma I.
BIC: RABONL2U
IBAN: NL20RABO 0307728315
WEB BUILDERS
JOCHEM BERGMAN
LENA MORRIS